Category Archives: Book Time!

Tuesday-Night Experimental: Crusted Chicken with Dates & Blue

This morning’s workout was a ball-buster!  My trainer had me alternating between super-fast hills on the treadmill and a bunch of strength/stability moves, including push-up twists, balance-y squats, and a ton of arm machines (I like to use the technical terms). Knowing my … Continue reading

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Sweet Valley Whatsit!?

I hate weeks when work gets so crazy that I literally don’t have time to prepare my own food, which is how this week has been.  I do feel pretty proud of myself, though, for making it to my strength training … Continue reading

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